GOOD FAT FACTS

Clear insights on fats, food and everyday health

Lifestyle ‍Palm Bioactives ‍Cooking ‍Food Processing ‍Non-Food ‍Science News ‍All‍

‍   ‍Lifestyle ‍Palm Bioactives ‍Cooking ‍Food Processing ‍Non-Food ‍Science News ‍All‍   ‍

 
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LIFESTYLE

Beyond Good and Bad Foods: Where Palm Oil Fits in a Balanced Diet

by Indra Balaratnam, Consultant Dietitian

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Editor’s Picks

PALM BIOACTIVES

Supporting Vitamin A Nutrition in Early Life Through Provitamin A–Rich Edible Oil Sources

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Palm Bioactives

Red Palm Oil: A Nutrient-Rich Cooking Oil with Culinary Versatility

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LIFESTYLE

Palm Olein and Blood Lipids: What the Evidence Suggests

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COOKING

Why Oil Stability Matters in Repeated Frying

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Events, Programmes, and Participation

Be Part of What’s Next

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Dr James Brooks: Q&A on Dietary Guidelines

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Dr Varun Bansal:
Oil in Junk Food

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Gallery

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Resources

A curated collection of materials that expand the conversation around fats, food, and everyday health. From educational guides and expert-led content to practical references and supporting reads, these resources offer accessible ways to explore nutrition in greater depth.

A Day With Palm Oil

Malaysian Palm Oil Nutrition: Ask The Expert

The Culinary Marvel

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